Weight

It seems everybody always say wants to lose their weight.

When they come to me and say they need to lose weight, my first question is WHY?

A pretty good question to ask yourself if you're in constant diet mode.

My friend with a reason of dieting is to fit into a smaller dress.

If you are going to achieve with goal, I don't say it is not good.

But is it so important to losing weight just for looking pretty outside?

For me, I am a girl as well. But I not really plan to lose my weight.

Because I love foods, and I love eating.

But this doesn't mean that I don't like a beautiful body weight.

I just don't stop eating to lose a little bit of weight.

So we don't need to give up on eating well if you don't see a drastic drop in your weight.